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Thursday 22 January 2026

Shining a light on the uncomfortable truth about wood burning

Did you know that wood burning is the most polluting way to heat your home?

Wood burning smoke produces fine particulate air pollution (PM2.5), which enters your bloodstream when inhaled and can cause heart and lung disease, as well as increase your risk of diabetes and dementia.

Research shows that even homes using newer “eco design” wood burners are three times more polluted than those without. And burning wood doesn’t just pollute your home – it pollutes your local community and harms the health of your neighbours.  

We all want to stay warm this winter, but cosiness shouldn’t cost our health. This Clean Air Night (22 January 2026), share the facts about wood burning with your friends and family. 

An illustration of a pair of lungs with bright orange dots of pollution inside them.

The evidence: harm to your health

Lighting fires in our homes is one of the biggest sources of harmful fine particle air pollution in the UK. 1

The more harmful fine particle air pollution you are exposed to, the more likely you are to die from heart or lung disease or lung cancer.2 It can also significantly increase your risk of developing diabetes,3 damage your brain health and lead to dementia,4,5 and affect unborn children.6,7

If people in the UK only burned wood when no other heat source is available, it could avoid more than 1,500 deaths in the UK every year and save the NHS over £54 million in healthcare costs.8

The evidence: harm to the planet

Wood is not a carbon neutral fuel. For the same amount of heat or energy, burning wood releases more carbon dioxide (CO2) than oil or gas.9 It can take decades for trees to regrow and reabsorb the carbon emitted by burning wood.10,11,12 Cutting down trees for fuel destroys forests, damages ecosystems and leads to biodiversity loss.13

An illustration of the roof of a house. Orange smoke is pouring out of the chimney.
an orange cloud with a £ sign inside it

The evidence: harm to your wallet

Wood burners are almost always a more expensive way to heat your home than gas boilers or heat pumps (unless you collect your own wood for free).14 Scrap wood that hasn’t been properly dried or seasoned or has coatings such as varnish or paint can be extremely toxic when burned.

  1. Emissions of air pollutants in the UK – Particulate matter (PM10 and PM2.5, Department for Environment Food & Rural Affairs, Updated 13 March 2025

  2. Fine particulate air pollution and human mortality: 25+ years of cohort studies, Pope, Coleman et al. Elsevier Inc, 2019

  3. Estimates, trends, and drivers of the global burden of type 2 diabetes attributable to PM2·5 air pollution, 1990–2019: an analysis of data from the Global Burden of Disease Study 2019, Burkart, Katrin et al. The Lancet Planetary Health, 2022

  4. Putting Fine Particulate Matter and Dementia in the Wider Context of Noncommunicable Disease: Where are We Now and What Should We Do Next: A Systematic Review, Peters, Mudway et al. Neuroepidemiology, 2021

  5. Air Pollution, Cognitive Decline and Dementia, UK Government (Department of Health and Social Care), 2022

  6. Ambient and household PM2.5 pollution and adverse perinatal outcomes: A meta-regression and analysis of attributable global burden for 204 countries and territories, PLOS Medicine, 2021

  7. Chief Medical Officer’s Annual Report 2022: Air Pollution, UK Government, 2022

  8. Health impacts from domestic burning in the UK, Ricardo, 2025 

  9. Range and uncertainties in estimating delays in greenhouse gas mitigation potential of forest bioenergy sourced from Canadian forests, Global Change Biology Bioenergy, 2015 

  10. Pollutionwatch: wood fires bad for planet—more evidence shows, Goodley, D, The Guardian, 25 February 2022

  11. Greenhouse gas emissions from burning US-sourced woody biomass in the EU and UK, Brack, Birdsey, Chatham House, 2021

  12. Does replacing coal with wood lower CO2 emissions? Dynamic lifecycle analysis of wood bioenergy, Environmental Research Letters, 2018

  13. A stand of trees does not a forest make: Tree plantations and forest transitions, ScienceDirect, 2016

  14. Wood burning is more expensive than central heating, Impact on Urban Health, 2023